Split Red/ Black Beans (Manang ko simi daal)

Split Red/Black Beans, or Manang Ko Simi Daal, are nutrient-dense legumes popular for their rich flavor and smooth texture. These beans are split for faster cooking and are commonly used in traditional dishes across various cuisines. Packed with protein, fiber, iron, and essential minerals, they support heart health, improve digestion, and provide long-lasting energy. Ideal for soups, stews, curries, and salads, Manang Ko Simi Daal adds a hearty touch to any meal. Enjoy these beans as a wholesome, plant-based protein source to nourish your body and enhance your dishes.