Golden tea

Golden tea, also known as turmeric tea or turmeric golden milk, is a beverage celebrated for its vibrant colour, rich flavour, and numerous health benefits. This beverage typically features a blend of turmeric, spices, and sometimes milk or a milk alternative.
At the heart of golden tea is turmeric, a golden-yellow spice derived from the rhizome of the Curcuma longa plant. Turmeric is prized for its active compound, curcumin, which has potent anti-inflammatory and antioxidant properties. These properties are believed to support overall health and well-being, including reducing inflammation, boosting immunity, and promoting digestion.